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Beef Tenderloin with garlic and herbs Great recipe for a dinner with friends or a family get-together. You can also try using a pork tenderloin instead. The minimum safe internal cook temp on pork is 145°F. This recipe is great with roasted vegetables or any side of your choice. I challenge you to get creative and explore the ever-growing spice world. Enjoy this easy-to-make recipe from my home to yours. 3 pounds beef tenderloin roast2 teaspoons olive oil2 garlic cloves (minced)1 teaspoon salt1 teaspoon pepper1 teaspoon dried basil3/4 teaspoon crushed dried rosemary Tie tenderloin at about 2-inch intervals with kitchen string. Mix oil and garlic, and brush over the meatCombine the salt, pepper, basil, and rosemary, and sprinkle evenly over the meat.Place on a rack in a shallow roasting pan.Bake, uncovered, at 425°F until meat reaches desired cook. (For medium-rare, a thermometer should read 135°F; medium, 140°F; medium-well, 145°F), 40-50 minutes. Let stand for 10 minutes before slicing. American